Hi! I am Maria. I am a movement, posture and respiration specialist based in Vienna, Austria. I use the science of Postural Restoration to help you make lasting changes to your movement capacity, wellbeing and health.

My passion is helping people breathe better, gain back freedom of movement, overcome pain, feel more symmetrically balanced and gain control back over their bodies.

I started studying PRI in 2019. Since then it has allowed me to help people overcome chronic pain and get back to living the life they want to.

PRI addresses the body’s postural adaptations, asymmetrical patterns and muscular imbalances that lead to unwanted muscle tension, pain and restrictions in movement .

The main principle I work with is that the human body is an incredibly adaptable organism. If you give your body the right kind of input in a consistent and progressive (!) manner, your body & brain will adapt to that input. When you set clear goals and are willing to do the work, you can drive this adaptation into any desired direction. You decide what that direction is. Everyone has different movement goals. If needed, I will help you figure out what yours are and guide you there in a sensible way.

ISSUE I WORK WITH:

• Shoulder/Neck Pain

• Hip Pain

• SI Joint Dysfunction

• Low Back Pain

• Foot Pain

• Tendonitis